Let’s be real here, the black community isn’t always the most welcoming when it comes to mental illness & our mental health. In this episode, we’re giving you the real. We’ve been feeling some type of way & we’re sure some of you have been too. Let’s talk about it! You’re not alone.
Remember, mental health is not a luxury, it’s a necessity.
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- Jupiter Retrograde in Scorpio
- deep emotional alchemy
- expansion on emotional energies,
- coming face to face with our feelings
- Mercury in Retrograde
- complications in communication
- Full Moon in Libra
- warning : anxiety at a high!
This weeks ritual:
- Lighting of conqueror oil to defeat and take control of all emotions, circumstances or situations we may be currently battling.
This weeks affirmation:
Even at my perceived weakest moments, I am the definition of strength. I can conquer any fear, pain or obstacle that presents itself because I am the observer & I recognize that I am not my thoughts.
"You may not control all the events that happen to you, but you can decide not to be reduced by them." - Maya Angelou
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